🌱 スプラウト(妖精たち)
Turn abstract feelings into collectible creatures. Explore them with curiosity rather than self-judgment.
135+の妖精を見る ➔Soulscapeは日々の感情を小さな妖精「スプラウト」として可視化し、身体感覚とトリガーを優しく理解して心を整える感情コンパニオンです。
Turn abstract feelings into collectible creatures. Explore them with curiosity rather than self-judgment.
135+の妖精を見る ➔Notice physical sensations, uncover cognitive triggers, and choose mindful responses.
仕組み ➔Access guided rhythmic breathing and 5-4-3-2-1 sensory grounding when emotions feel heavy.
Soulscapeとは ➔A peaceful world that expands with your care. Zero broken streaks and zero guilt.
よくある質問 ➔Explore science-backed grounding protocols for late-night overthinking, workplace anger, ADHD overstimulation, and grief.
How to calm late-night overthinking without forcing sleep or checking the clock.
ガイドを読む ➔Transform workplace frustration into healthy boundaries and emotional resolve.
ガイドを読む ➔Why ditching 1-5 mood scores and daily streak guilt leads to deeper emotional awareness.
他アプリ比較 ➔Explore the untranslatable German concept of world-weariness and its somatic markers.
感情の百科事典 ➔| Criteria | Traditional Mood Apps | Soulscape Companion |
|---|---|---|
| Emotional Model | 1–5 numeric rating or good/bad dichotomy | 135+ personified Sprouts with somatic markers |
| Streak Psychology | Punitive streak loss & guilt notifications | Sanctuary care without streak anxiety |
| Data Privacy | Cloud accounts, tracking & ad analytics | 100% On-device local storage |
| Actionability | Passive charts & graphs | 1-Tap 5-4-3-2-1 grounding & rhythmic breathing |
Download Soulscape free on iOS & Android. Explore 135+ Sprouts and find inner calm today.